Emotion Revival Counselling

A safe, trusting and therapeutic environment.

At times life can present us with unexpected hurdles, leaving us feeling lost, overwhelmed and alone. From time to time we need guidance in understand the complexities of these challenges and someone to help us to navigate a path through the other side. 

Whether you’re facing anxiety, relationship issues, or simply seeking personal growth, I am here to support you on your journey towards emotional wellness. If you feeling like you need some support, take the first step towards a brighter tomorrow, reach out so we can walk this journey together.

What do counsellors do?

Professional counsellors play a crucial role in assisting individuals in gaining personal insights, developing strategies, and finding practical solutions to various challenges they encounter in all aspects of life. Through their training and credentials, counsellors engage with clients to build safe and positive relationships, understand their unique circumstances, and recommend and teach tools and techniques to support their overall wellbeing. By focusing on mental health, wellness, psychoeducation, personal development, and career aspirations, counsellors offer a holistic approach taking into consideration all aspects of an individual. Taking a strength-based approach emphasises the individuality of each person and utilises their personal strengths to navigate and address challenges effectively, ultimately helping individuals achieve their goals across diverse areas of their lives.

• Depression.
• Anxiety.
• Self-Harm.
• Financial counselling.
• Bereavement & loss.
• Couples counselling.
• Postpartum anxiety & depression.
• Coping with life changes: puberty, menopause, ageing, relationship breakdowns.
• Stress & burnout.
• Self esteem.
• Life Coaching.
• Self-identity.
• Assertiveness/Communication/Time Management.
• Goal Setting/Action Planning.
• Feeling Stuck & Lacking Direction.
• Trauma, (trauma informed approach).
• Loneliness.